Do you feel like you are always behind schedule? I know people who are constantly in “fight or flight” mode, and that’s not healthy. It disrupts clear thinking, keeping people off balance.
The best way to stay on track is to keep working at whatever lies in front of you. Needs to wrap Christmas presents? Wrap for an hour and then take a break. Have a work deadline in front of you? Just go to work on it. You aren’t behind unless you miss the deadline.
Placing too much pressure on ourselves can work against us. We will be our best, and do our best when we apply just the right amount of pressure.
We all fall behind schedule occasionally. Don’t sweat it. Just get after it!
Published on December 15, 2024 06:49