How to Let Things Go

Letting go of your old self helps you transform and grow spiritually into your highest self.

Live in the present moment.

Put space between yourself and whatever situation/person is creating negative energy.

Focus on what you have control of, let go of what you are outside of your control.

Own your emotions/feelings the positive and negative they both teach lessons.

Be around people who bring you joy, help you heal, love you and bring laughter.

You can’t avoid the rough stuff in life, but you can sit with the issue/problem finding the solution.

Take care of yourself first before you can help others heal, self-care is very important.

Talk to your friends and loved ones.

Sit in nature, talk to your ancestors, call to your guides, let the universe help you rid yourself of anything no longer needed, freeing you to start a new chapter in your story.

Just a few ways to let it go in life.