I did my first walk this month yesterday inside. (It's a new month according to the schedule I’m following.) I decided to do it inside, my first time, to make sure I can walk for as long as I think it’ll be for my outside walk. That might be 30 minutes. I certainly got tired about 20 minutes in. I did it though! Yay! Legs were a little sore. Did it again today. I think it’s good to ‘practice’ a
Published on December 11, 2024 19:37