We see Facebook posts from people asking about certain situations, whether they are acceptable or not. Oftentimes they are “asking for a friend.” This is code for “I’m asking for myself!”
Most of the posts are funny. But what about the questions that go unasked? People are hurting. Mental health was shredded from isolation during the pandemic, and it hasn’t recovered. We are hardwired to be connected with others, not isolated.
The holidays are upon us and we are told to be cheerful and merry. At Thanksgiving we are instructed to be thankful for what we have. The holidays bring up the sins of the past. Not every family was functional. For some of us, Christmas and Thanksgiving were huge disappointments.
I encourage you to reach out to others when you are hurting or lonely. Don’t let pride stop you or even slow you down. It’s perfectly acceptable and normal to need to be heard.
In the words of Dr. Frasier Crane, I’m listening…
Published on November 29, 2024 08:11