Theta waves: how to activate your brain’s hidden superpower

Remember those moments in your childhood when you’d slip into your imaginary world from time to time? Life was a seamless blend of real and imagined moments, each just as vivid, thrilling, and full of possibility as the other. 

This space is where imagination has the permission to run free, and it’s all powered by your brain’s theta waves.

Kids spend a lot of time in the theta frequency—it allows them to stay open, curious, and unafraid to try new things. Unfortunately, as they transition ...