Reduce stress with Fall scenes and relaxing music

Image by Relaxing Jazz Corner

If you’re stressed, I’ve got something for you. I made this YouTube playlist of cozy Fall scenes with relaxing music: https://www.youtube.com/playlist?list=PLF8SWzj5Blq3uG2Zgig6jI4lOhefMF5VG

Crawl into one that looks inviting. Take a few deep breaths. Relax your face, neck, and shoulders. These scenes and this music are easy on all the senses. Even a few minutes of conscious relaxation will do wonders for your mind, body, and spirit. After some rest, you’ll bring a whole new perspective to your to-do list.

You’re doing the best you can. It’s okay to rest for a bit. Take care of you so you can take care of others.

Images from https://www.youtube.com/playlist?list=PLF8SWzj5Blq3uG2Zgig6jI4lOhefMF5VG