Holding On

Great memories are treasures we hold in our hearts. Moments in time permanently etched in the fiber of our being.

What are we holding onto that doesn’t serve us well? This could be anything from a bad habit to people who aren’t good for us. It’s a real challenge to let go.

Changing a habit takes about three weeks. Even after that we have a desire to return to old behavior. If we aren’t careful, we will allow our minds to play tricks on us. The tricks are real.

Letting go of people is challenging, too. There was a time in my life where I eliminated every person who wasn’t edifying and enriching to my life. I was lonely for a while, and loneliness sucks. But I held on to a stronger belief that I knew the loneliness would pass. I focused on myself. The healthier I got, the more healthy people I attracted into my life. It was worth the effort to make myself a priority.

I encourage you to take inventory of your own life. If there’s something you need to rid yourself of, take the brave first step in a new direction.

You might experience some loneliness, too, but the darkness will pass. Every time…