6 PACK ABS IN 3 DAYS!

Every fitness magazine has a headline every month about how you can have a washboard stomach in 5 easy steps in 7 days or less. The truth is the only way to get abs in 3 days if you become bulimic, and that’s not a good look. Read the magazines, learn what you can, take them with a giant grain of salt (which will make you bloated). The very next month the cover will say 6 Pack Abs in 180 days!

Listen to your body, do what what works for you, don’t make yourself puke.