Chamomile Tea

Chamomile tea has long been cherished for its soothing properties and subtle floral flavor, making it a go-to remedy for centuries. Known for its calming effects, this herbal tea offers several health benefits that make it an essential part of any wellness routine.

Health Benefits of Chamomile Tea

– Promotes Relaxation: Chamomile contains apigenin, an antioxidant that binds to receptors in the brain, helping to reduce anxiety and promote sleep. It’s often used as a natural remedy for insomnia an...