Back in May, I made the decision to switch from the afternoon to the overnight shift, working 11:00 pm to 7:30 am. The reason for the change in schedule was twofold: 1) to be able to participate in a weekly group coaching call, and 2) to escape the negativity and gossip running rampant on the afternoon shift. As a morning person, I accepted the costs associated with the change. The biggest one? Sleep. Especially when I already struggled with getting adequate sleep. And as I tried to pursue my cr...
Published on October 21, 2024 09:00