One of my favorite hobbies is taking yoga classes at a local studio. While every instructor at the studio is vinyasa-trained (vinyasa is one of many styles of yoga), they all approach their classes differently. Some make detailed plans of their classes in advance, while others prefer to ask their students what they need at the beginning of class and incorporate their requests into a flow. Some instructors choose to do a mix of both.
These subjective differences in teaching yoga mirror subjective...
Published on October 18, 2024 10:44