Responding to after-hours work emails fuels burnout and workplace tension

Imagine it���s Friday evening. You���re about to watch a new Netflix drama, trying to unwind after a long week. Suddenly, your phone pings with a work email marked ���urgent.��� Your heart sinks; your stress levels rise. Even if you choose not to respond immediately, the damage is done. Work has again encroached on your personal life.

Check out this article from PsyPost. As honorable leaders, what do you do to balance work/life balance? Post your comments below.

 

 

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