Simplifying Life and Quieting My Mind

At the start of the calendar year, I made it my goal to prioritize my mental health; I wanted 2024 to be the year I overcame–or at least began to overcome–the mental health issues that’d been negatively, and significantly, impacting my life for the last few years. Mainly, I’m referring to my anxiety disorder and obsessive-compulsive disorder, which, as my eating disorder progressively got better, have progressively gotten worse. And as the latter, in particular, had begun to wreak havoc on my wr...