How Shadow Work Can Help You Heal From Limerence

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If you’ve ever found yourself stuck in a cycle of obsessive love that you can’t break free from, you’re not alone. Limerence, that deep, all-consuming infatuation, can feel like a powerful force that takes over your thoughts and emotions. But why does it seem so impossible to let go, even when you know it’s unhealthy? The answer might be hidden in the parts of yourself you’ve been avoiding—the parts that make up your shadow self.

In my latest video, I dive into the po...