Three Lessons

A.

In 2019, just before I bid farewell to my second home, New Zealand, I participated in a 100km charity trail walking, finishing in 31 hours and 46 minutes.

I trekked from dawn through the night and into the next morning without any sleep. My inspiration came from watching the documentary "Free Solo," which left me in awe of the human potential for extreme sports.

Prior to this, I had never entered such endurance-focused competitions, but I always believed that all sports, in the end, are mental ...