Is your “healthy” diet harming you? Emmeline Clein unpacks the burden of disordered eating

Disordered eating is no easy topic to talk about. Countless numbers of people have had a run-in with it sometime in their lives.

It’s an uncomfortable topic. Not only that, it’s personal. And, more often than not, it’s misunderstood.

“Most women I know have struggled with some form of disordered eating,” says Emmeline Clein, the author of Dead Weight: Essays on Hunger and Harm, on the Mindvalley Book Club with Kristina Mänd-Lakhiani.

She knows this well because she, too, has walked the ...