Is unpasteurised milk 🧠 a gut health elixir?

Radio interview requests can happen suddenly.

Tuesday morning, instead of my usual alarm clock, my phone pinged with a 6.30am text from the BBC.

The pressing news for commentary?

A famous footballer had been spotted carrying a bottle of raw unpasteurised milk into training.

Move aside sports drinks, is it raw unpasteurised milk that makes you match-fit ready?

Photo by Eiliv Aceron on Unsplash

Pasteurised milk is milk that has been heat-treated to kill off any harmful bacteria.

This gives it a longer...