What is the “middle way?” (Might not be what you thought…)

Audio-only version is here.
Meditation practice begins at 11:27.

Dear Open Heart Project,

Hello, and a heartfelt thank you to everyone who reached out to me after my cat passed away. Your kindness has been received and welcome.

In this video, I share something I’ve been thinking about in relation so my own spiritual journey, what in Buddhism is called “the middle way.” What is it in the middle of? How does one find this midpoint? I hope you find interesting things to think about in regard to this question.

Let me hear any reflections you have. I always love to hear from you.

With love,
Susan

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