Figuring it out

A Parkinson’s disease (PD) diagnosis is life-changing, and feeling sorry for yourself is natural. However, playing the victim is not a good place to linger if you want to be around for the long run. It took me eight years of living with the victim mindset before its impact became clear—I had created a self-limiting belief system that was making life miserable. Since then, my overall contentment and happiness have grown each year with occasional visits by an untethered joy that leaves me in tears...