How to Focus In A Distracting World With Dr Kourosh Dini MD – An Interview on Carl Pullein’s Your Time, Your Way

Last week, Carl Pullein and I had a wonderful discussion about ADHD, productivity, focus, hobbies, and a whole lot more.  We get into the use of pen and paper, what I call the Anchor Technique to help when scatter, and beyond.

Check it out!