Reminder: It’s Okay to Ask for Help

When I decided back in April of this year that my life had to change—that I had to change—I was determined and focused. Even before that, I’d been making small changes to my routine, habits, and mindset that I thought would bring about change in my life. As I was dealing with a challenging work situation and fatigue, the positive changes I had made didn’t stick. I was slowly, but consistently, sliding back into the bad habits that kept me stuck in life. That was when I knew I had to ask for help...