Basic Nigerian Stew

Nigerian Stew is the basis for most Nigerian soups/stews. It is made from a blended mix of peppers, tomatoes and onions. This tasty and aromatic stew is everyone’s favorite in Nigeria. 
 
Nigerian Stew   
Yields 3-4 servings
Ingredients:
2 lbs. white meat chicken cut into small stripes
1 15 oz. can tomato sauce
1 chopped yellow onion
1 tablespoon red pepper flakes
Black pepper & salt to taste
3 tablespoons olive oil
2 cups white rice
 
Directions:
Heat oil brown onions. Add all ingredients into a large pot cover and simmer 30 minutes

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Published on May 23, 2012 18:55
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Everyday African Food

Ivy Newton-Gamble
African food is as easy to make as 1,2,3. All the African recipes ingredients are found at the local grocery store. Everyday African food and African recipes made simple.
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