How To Be More Resilient: 6 Steps To Success When Life Gets Hard

Sometimes life doesn’t just hand you lemons — it pelts you with them like you’re in a citrus fruit dodgeball game. Yeah, we’re talking about when you have to deal with grief, like the death of a loved one or other serious tragedies.

You’re left with this bizarre, jagged-edged picture that sort of resembles your life, but not really. It’s a process that’s as confusing as trying to read a book where every other page is from a different novel. You cry so hard you dehydrate yourself. You feel your...