Weekly Health Tip: Why Power

Why do you want to get healthy?The first step in a health journey is to discover your "why."I wanted to run.-wanted to get down on the floor.-wanted to get on an airplane without a seat belt extender.-wanted not to be concerned if my chair would break.It's more than just losing weight. Dig deep and discover your reason for getting healthy. Your "why" will be the power that keeps you on your journey. It's called Why Power because Will Power only gets you to first base.

Having lost 200 pounds, I've coached others to health success. Set up a time for a Free Health Assessment. What do you have to lose? Let's talk about it.




Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

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