Baked Beans with Ground Beef

This Baked Beans with Ground Beef recipe is a fantastic choice for a satisfying weeknight meal. Combining the richness of ground beef with the sweet and tangy flavors of ketchup, honey, and molasses, this dish is both hearty and flavorful as well as perfect for people with Chronic Kidney Disease and needing a low sodium diet. The entire recipe simmers to perfection in a crockpot, making it convenient for busy evenings. Plus, with ingredients like apple cider vinegar and chili powder, it offers a unique twist on traditional baked beans, perfect for any family dinner.

This Baked Beans with Ground Beef recipe is ideal for those busy weeknights when you crave a hearty and flavorful dinner. The combination of ground beef and a sweet-savory mix of ketchup, honey, and brown sugar creates a satisfying dish that everyone will love.

This Baked Beans with Ground Beef is a part of our Healthy Picnic Recipes for July Also included with this recipe is Cornbread Taco Bake, Blueberry Coffee Cake, and Spicy Cucumber Salad.

[feast_advanced_jump_to]

For More Recipes and Ideas --->> Get Your Free Meals and Recipes That Are Perfect for Pre-Dialysis Diets, Pre-Dialysis with Diabetes, or Dialysis Diets.

Ingredients

Follow these easy steps to create a delicious and hearty Baked Beans with Ground Beef dish that’s perfect for any dinner table.

Low sodium ketchup - Add for a tangy base.Honey - Use to bring in natural sweetness.Brown sugar - Mix in for a deeper flavor.Molasses - Incorporate for a rich, earthy taste.Black pepper - Sprinkle for a slight kick.Chili powder - Add for a hint of spice.Dried mustard powder - Use for a subtle tang.Hamburger - Brown for a hearty component.Onion, diced - Dice for added texture and flavor.Apple cider vinegar - Stir in for a tangy finish.

See recipe card for quantities.

Instructions

Follow these simple steps to create a mouthwatering Southern Baked Beans with Ground Beef that’s perfect for any occasion.

1. Soak the navy beans in a pot full of water overnight. Turn on crockpot to low/ 8 hours.

2. Stir ketchup, maple syrup, brown sugar, molasses, pepper, mustard and chili powder together in a small bowl and add to crockpot.

3. Cook hamburger on stovetop in a pan until no longer pink, and drain fat.

5. Add the ketchup, maple syrup, brown sugar, molasses, pepper, mustard and chili powder mixture to crockpot.

4. Drain and add beans and 4 cups of water to a crockpot. Remember that these are dry beans so they will take a minute to cook.

6. Stir in chopped onion, hamburger, and apple cider vinegar to the crockpot. Stir together until well mixed/blended. Cover and cook for 8 hours.

Hint: For extra flavor, feel free to play around with the seasonings to see what works best for you!

Substitutions

Looking to customize your Baked Beans with Ground Beef? Here are some creative substitution ideas to suit your taste or dietary preferences:

Turkey or Chicken - Swap the ground beef with ground turkey or chicken for a lighter option.Maple Syrup - Use maple syrup instead of honey for a different sweet flavor.White Onion - Replace the diced onion with white onion for a milder taste.Variations

Want to put your own spin on the classic Baked Beans with Ground Beef? Here are three delicious variations to try:

Spicy Kick - Add extra chili powder or diced jalapeños for more heat.Vegetarian - Omit the ground beef and add extra beans and chopped vegetables like bell peppers and tomatoes.Smoky Flavor - Incorporate smoked paprika or a dash of liquid smoke for a rich, smoky taste.

Of course, these are just three ideas for you! You can play with the ingredients to this Homemade Baked Beans with hamburger however you'd like!

StorageRefrigerator: Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or on the stovetop before serving.Freezer: Place the cooled baked beans in a freezer-safe container or zip-top bag and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.Individual Portions: Divide the dish into single-serving containers and store in the refrigerator or freezer for convenient, ready-to-eat meals.Top tip

For a richer flavor, try browning the onions along with the ground beef before adding them to the crockpot. This caramelizes the onions and adds an extra layer of depth to the dish.

FAQs for Baked Beans With Ground Beef in OvenCan I use canned beans instead of soaking dried beans overnight? 

Yes, you can use canned beans. Simply drain and rinse them, then add them directly to the crockpot. Adjust the cooking time to about 4-5 hours on low.

How can I make this recipe gluten-free?

To make this recipe gluten-free, ensure that all your ingredients, especially the ketchup and mustard powder, are certified gluten-free. Most of the other ingredients are naturally gluten-free.

Kidney Friendly Salads to Pair

Looking for other salads to go along with your homemade baked beans from scratch? Try these:

Mediterranean Quinoa SaladPineapple SaladMandarin Orange SaladBarley Corn and Spinach Salad ZYD RecipesOther Kidney Friendly Appetizers

These are my favorite dishes to serve with Easy Baked Beans with Ground Beef:

Buffalo Cauliflower DipBacon Wrapped Turkey Breast Tenderloin Recipe Low SodiumCreamy Buffalo Onion Dip ZYD RecipeWhite Bean Dip Recipe with Seasoned Pita Chips - ZYD

If you tried this Recipe or any other recipe on my website, please please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. I love hearing from you!

PrintRecipeBaked Beans with Ground Beef [image error] Print Recipe [image error] Pin Recipe const share_pin_buttons = document.getElementsByClassName( 'share-pin button' ); if ( share_pin_buttons ) { for ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) { share_pin_buttons[share_key].addEventListener( 'click', (e) => { e.stopPropagation(); window.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false; } ); } }

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Baked Beans with Ground Beef recipe is a hearty, flavorful dish perfect for weeknight dinners. Featuring a sweet and tangy sauce, ground beef, and navy beans, it's an easy crockpot meal that the whole family will love.

Author: Mathea Ford, MBA, RDN, LD Prep Time: 10 Cook Time: 15 Total Time: 25 minutes Yield: 12 Servings Category: Dinner Method: Stovetop Cuisine: American Diet: Low Salt Ingredients 1 cup navy beans, soaked overnight and drained4 cups water½ cup low sodium ketchup¼ cup honey¼ cup brown sugar2 tbsp molasses½ tsp black pepper½ tsp chili powder1 tsp dried mustard powder8 ounces hamburger1 cup onion, diced2 tbsp apple cider vinegar

Cook Mode Prevent your screen from going dark Instructions Soak the navy beans in a pot full of water overnight. Then drain and add beans and 4 cups of water to a crockpot.Turn on crockpot to low/ 8 hours. Stir ketchup, maple syrup, brown sugar, molasses, pepper, mustard and chili powder together in a small bowl and add to crockpot.Cook hamburger on stovetop in a pan until no longer pink, and drain fat.Stir in chopped onion, hamburger, and apple cider vinegar to the crockpot. Stir together until well mixed/blended.Cover and cook for 8 hours. Stir well before serving. (function(){ window.addEventListener( 'message', function( event ){ if ( ( 'https://nutrifox.com' !== event.origin && 'https://nutrifox.test' !== event.origin ) || typeof event.data !== 'string' ) { return; } var payload = JSON.parse( event.data ); switch ( payload.event ) { case 'setHeight': var iframe = document.getElementById( 'nutrifox-label-' + payload.recipeId ); iframe.style.height = payload.height + 'px'; break; } } );}()); Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

window.trCommon={"minRating":6,"ajaxurl":"https:\/\/www.renaldiethq.com\/wp-admin\/admin-... = window.TastyRecipes || {};window.TastyRecipes.smoothScroll = {init() {window.addEventListener( 'click', e => {let anchor = e.target;if ( ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {if ( anchor.tagName === 'A' ) {return;}anchor = anchor.closest( 'a' );if ( ! anchor || ! anchor.classList.contains( 'tasty-recipes-scrollto' ) ) {return;}}const elementHref = anchor.getAttribute( 'href' );if ( ! elementHref ) {return;}e.preventDefault();this.goToSelector( elementHref );});},goToSelector( selector ) {const element = document.querySelector( selector );if ( ! element ) {return;}element.scrollIntoView( { behavior: 'smooth' } );history.pushState( {}, '', selector );}};(function( callback ) {if ( document.readyState !== 'loading' ) {callback();} else {window.addEventListener( 'load', callback );}})(() => {window.TastyRecipes.smoothScroll.init();});(function(){document.querySelectorAll('[data-tr-ingredient-checkbox]').forEach(function(el) {var input = el.querySelector('.tr-ingredient-checkbox-container input[type="checkbox"]');if ( ! input ) {return;}if (input.checked) {el.dataset.trIngredientCheckbox = 'checked';}el.addEventListener('click', function(event) {if ( 'A' === event.target.nodeName|| 'INPUT' === event.target.nodeName|| 'LABEL' === event.target.nodeName ) {return;}input.click();});input.addEventListener('change', function() {el.dataset.trIngredientCheckbox = input.checked ? 'checked' : '';});});}());window.TastyRecipes = window.TastyRecipes || {};window.TastyRecipes.cookMode = {wakeLockApi: false,wakeLock: false,cookModeSelector: '.tasty-recipes-cook-mode',init() {if ("wakeLock" in navigator && "request" in navigator.wakeLock) {this.wakeLockApi = navigator.wakeLock;}const cookModes = document.querySelectorAll(this.cookModeSelector);if (cookModes.length > 0) {for (const cookMode of cookModes) {if (this.wakeLockApi) {cookMode.querySelector('input[type="checkbox"]').addEventListener("change", event => {this.checkboxChange(event.target);}, false);} else {cookMode.style.display = "none";}}}},checkboxChange(checkbox) {if (checkbox.checked) {this.lock();} else {this.unlock();}},setCheckboxesState(state) {const checkboxes = document.querySelectorAll(this.cookModeSelector + ' input[type="checkbox"]');for (const checkbox of checkboxes) {checkbox.checked = state;}},async lock() {try {this.wakeLock = await this.wakeLockApi.request("screen");this.wakeLock.addEventListener("release", () => {this.wakeLock = false;this.setCheckboxesState(false);});this.setCheckboxesState(true);} catch (error) {this.setCheckboxesState(false);}},unlock() {if (this.wakeLock) {this.wakeLock.release();this.wakeLock = false;}this.setCheckboxesState(false);}};(function(callback) {if (document.readyState !== "loading") {callback();} else {document.addEventListener("DOMContentLoaded", callback);}})(() => {window.TastyRecipes.cookMode.init();});window.TastyRecipes = window.TastyRecipes || {};window.TastyRecipes.staticTooltip = {element: null,tooltipElement: null,deleting: false,init( element ) {if ( this.deleting ) {return;}this.element = element;this.buildElements();},destroy() {if ( ! this.tooltipElement || this.deleting ) {return;}this.deleting = true;this.tooltipElement.classList.remove( 'opened' );setTimeout( () => {this.tooltipElement.remove();this.deleting = false;}, 500 );},buildElements() {const tooltipElement = document.createElement( 'div' );tooltipElement.classList.add( 'tasty-recipes-static-tooltip');tooltipElement.setAttribute( 'id', 'tasty-recipes-tooltip' );const currentTooltipElement = document.getElementById( 'tasty-recipes-tooltip' );if ( currentTooltipElement ) {document.body.replaceChild( tooltipElement, currentTooltipElement );} else {document.body.appendChild( tooltipElement );}this.tooltipElement = document.getElementById( 'tasty-recipes-tooltip' );},show() {if ( ! this.tooltipElement ) {return;}const tooltipTop = this.element.getBoundingClientRect().top+ window.scrollY- 10 // 10px offset.- this.tooltipElement.getBoundingClientRect().height;const tooltipLeft = this.element.getBoundingClientRect().left- ( this.tooltipElement.getBoundingClientRect().width / 2 )+ ( this.element.getBoundingClientRect().width / 2 ) - 1;const posLeft = Math.max( 10, tooltipLeft );this.maybeRemoveTail( posLeft !== tooltipLeft );this.tooltipElement.setAttribute( 'style', 'top:' + tooltipTop + 'px;left:' + posLeft + 'px;' );this.tooltipElement.classList.add( 'opened' );},maybeRemoveTail( removeTail ) {if ( removeTail ) {this.tooltipElement.classList.add( 'tr-hide-tail' );} else {this.tooltipElement.classList.remove( 'tr-hide-tail' );}},changeMessage( message ) {if ( ! this.tooltipElement ) {return;}this.tooltipElement.innerHTML = message;}};window.TastyRecipes.ajax = {sendPostRequest( url, data, success, failure ) {const xhr = new XMLHttpRequest();xhr.open( 'POST', url, true );xhr.send( this.preparePostData( data ) );xhr.onreadystatechange = () => {if ( 4 !== xhr.readyState ) {return;}if ( xhr.status === 200 ) {success( JSON.parse( xhr.responseText ) );return;}failure( xhr );};xhr.onerror = () => {failure( xhr );};},preparePostData( data ) {const formData = new FormData();for ( const key in data ) {formData.append( key, data[key] );}return formData;},};window.TastyRecipes.ratings = {defaultRating: 0,currentRatingPercentage: 100,savingRating: false,init( minRating ) {this.minRating = minRating;this.formWatchRating();this.closeTooltipWhenClickOutside();this.addBodyClassBasedOnSelectedRating();this.backwardCompFormRatingPosition();},formWatchRating() {const ratings = document.querySelectorAll('.tasty-recipes-no-ratings-buttons [data-rating]');if ( ratings.length <= 0 ) {return;}for ( const rating of ratings ) {rating.addEventListener( 'click', event => {event.preventDefault();this.defaultRating = event.target.closest( '.checked' ).dataset.rating;this.setCheckedStar( event.target );this.maybeSendRating( this.defaultRating, event.target );this.setRatingInForm( this.defaultRating );} );}},closeTooltipWhenClickOutside() {window.addEventListener( 'click', e => {// Bailout (don't remove the tooltip) when the clicked element is a rating star, or it's the tooltip itself.if ( e.target.closest( '.tasty-recipes-rating' ) || e.target.classList.contains( 'tasty-recipes-static-tooltip' ) ) {return;}window.TastyRecipes.staticTooltip.destroy();} );}, setRatingInForm( rating ) {const ratingInput = document.querySelector( '#respond .tasty-recipes-rating[value="' + rating + '"]' );if ( ! ratingInput ) {return;}ratingInput.click();},addBodyClassBasedOnSelectedRating() {const ratingInputs = document.querySelectorAll( 'input.tasty-recipes-rating' );if ( ! ratingInputs ) {return;}for ( const ratingInput of ratingInputs ) {ratingInput.addEventListener( 'click', currentEvent => {const selectedRating = currentEvent.target.getAttribute( 'value' );this.handleBodyClassByRating( selectedRating );this.toggleCommentTextareaRequired( selectedRating );} );}},handleBodyClassByRating( rating ) {if ( rating < this.minRating ) {document.body.classList.remove( 'tasty-recipes-selected-minimum-rating' );return;}document.body.classList.add( 'tasty-recipes-selected-minimum-rating' );},toggleCommentTextareaRequired( rating ) {const commentTextarea = document.getElementById( 'comment' );if ( ! commentTextarea ) {return;}if ( rating < this.minRating ) {commentTextarea.setAttribute( 'required', '' );return;}commentTextarea.removeAttribute( 'required' );},maybeSendRating( rating, element ) {if ( this.savingRating === rating ) {return;}this.savingRating = rating;window.TastyRecipes.staticTooltip.init( element );const recipeCardElement = element.closest( '.tasty-recipes' );if ( ! recipeCardElement ) {window.TastyRecipes.staticTooltip.destroy();return;}window.TastyRecipes.ajax.sendPostRequest(window.trCommon.ajaxurl,{action: 'tasty_recipes_save_rating',rating,nonce: window.trCommon.ratingNonce,post_id: window.trCommon.postId,recipe_id: recipeCardElement.dataset.trId,},( response ) => {window.TastyRecipes.staticTooltip.changeMessage( response.data.message );window.TastyRecipes.staticTooltip.show();this.updateAverageText( response.data, recipeCardElement );this.maybeFillCommentForm( response.data );// Hide the tooltip after 5 seconds.setTimeout( () => {this.maybeResetTooltip( recipeCardElement, response.data, rating );}, 5000 );},() => {this.resetTooltip( recipeCardElement );});},updateAverageText( data, recipeCardElement ) {if ( ! data.average ) {return;}this.setRatingPercent( data );if ( ! data.count ) {return;}const quickLink = document.querySelector( '.tasty-recipes-rating-link' );if ( quickLink ) {this.setTextInContainer( quickLink, data );this.setPartialStar( quickLink );}const cardStars = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );cardStars.dataset.trDefaultRating = data.average;this.setTextInContainer( recipeCardElement.querySelector( '.tasty-recipes-rating' ), data );},setTextInContainer( container, data ) {if ( ! container ) {return;}if ( data.label ) {const ratingLabelElement = container.querySelector( '.rating-label' );if ( ratingLabelElement ) {ratingLabelElement.innerHTML = data.label;}return;}const averageElement = container.querySelector( '.average' );if ( averageElement ) {averageElement.textContent = data.average;}const countElement = container.querySelector( '.count' );if ( countElement ) {countElement.textContent = data.count;}},setPartialStar( container ) {const highestStar = container.querySelector( '[data-rating="' + Math.ceil( this.defaultRating ) + '"]' );if ( highestStar ) {highestStar.dataset.trClip = this.currentRatingPercentage;}},setRatingPercent( data ) {this.defaultRating = data.average.toFixed( 1 );const parts = data.average.toFixed( 2 ).toString().split( '.' );this.currentRatingPercentage = parts[1] ? parts[1] : 100;if ( this.currentRatingPercentage === '00' ) {this.currentRatingPercentage = 100;}},setCheckedStar( target ) {const cardRatingContainer = target.closest( '.tasty-recipes-ratings-buttons' );const selectedRatingElement = cardRatingContainer.querySelector( '[data-tr-checked]' );if ( selectedRatingElement ) {delete selectedRatingElement.dataset.trChecked;}const thisStar = target.closest( '.tasty-recipes-rating' );thisStar.dataset.trChecked = 1;thisStar.querySelector( '[data-tr-clip]' ).dataset.trClip = 100;},maybeFillCommentForm( data ) {if ( ! data.comment || ! data.comment.content ) {return;}const commentForm = document.querySelector( '#commentform' );if ( ! commentForm ) {return;}const commentBox = commentForm.querySelector( '[name=comment]' );if ( ! commentBox || commentBox.value ) {return;}// Add comment details for editing.commentBox.innerHTML = data.comment.content;if ( data.comment.name ) {commentForm.querySelector( '[name=author]' ).value = data.comment.name;commentForm.querySelector( '[name=email]' ).value = data.comment.email;}},maybeResetTooltip( recipeCardElement, data, rating ) {if ( this.savingRating === rating ) {this.resetTooltip( recipeCardElement, data );}},resetTooltip( recipeCardElement, data ) {window.TastyRecipes.staticTooltip.destroy();this.savingRating = false;// Reset the default rating.const cardRatingContainer = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );if ( cardRatingContainer ) {this.defaultRating = ( data && data.average ) ? data.average.toFixed(1) : cardRatingContainer.dataset.trDefaultRating;cardRatingContainer.dataset.trDefaultRating = this.defaultRating;this.resetSelectedStar( cardRatingContainer, data );}},resetSelectedStar( cardRatingContainer ) {const selectedRatingElement = cardRatingContainer.querySelector( '[data-rating="' + Math.ceil( this.defaultRating ) + '"]' );if ( selectedRatingElement ) {selectedRatingElement.querySelector( '[data-tr-clip]' ).dataset.trClip = this.currentRatingPercentage;selectedRatingElement.parentNode.dataset.trChecked = 1;}const previousSelectedElement= cardRatingContainer.querySelector( '[data-tr-checked]' );if ( previousSelectedElement ) {const currentSelectedRating = previousSelectedElement.querySelector('[data-rating]');if ( currentSelectedRating !== selectedRatingElement ) {delete previousSelectedElement.dataset.trChecked;}}},backwardCompFormRatingPosition() {const ratingsButtons = document.querySelector( '#respond .tasty-recipes-ratings-buttons, #tasty-recipes-comment-rating .tasty-recipes-ratings-buttons' );if ( ! ratingsButtons ) {return;}const ratingsButtonsStyles = window.getComputedStyle(ratingsButtons);if ( ! ratingsButtonsStyles.display.includes( 'flex' ) ) {ratingsButtons.style.direction = 'rtl';}if ( typeof tastyRecipesRating !== 'undefined' ) {// Select the rating that was previously selected in admin.ratingsButtons.querySelector( '.tasty-recipes-rating[value="' + tastyRecipesRating + '"]' ).checked = true;}const ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );for (const ratingSpan of ratingSpans) {ratingSpan.addEventListener( 'click', event => {if ( ratingSpan === event.target ) {return;}ratingSpan.previousElementSibling.click();} );}}};(function(callback) {if (document.readyState !== "loading") {callback();} else {window.addEventListener( 'load', callback );}})(() => {window.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );});Recipe Card powered by [image error] Check Out Our Meal Plans For People With Chronic Kidney Disease (CKD)

The post Baked Beans with Ground Beef appeared first on Renal Diet HQ.

Suggested Reading:

Apple Cider Vinegar And CKDWhat Is Chronic Kidney DiseaseStaging of Renal Disease