When I opted for sobriety in January 2018, I knew why that option was best for me. For most of my adult life I have had difficulty falling and staying asleep. And that was only compounded when I started working as a flight attendant. And when I was struggling to sleep and always waking up tired, it was hard to stay focused. Everything took a hit—my writing productivity, my running, and my overall sense of joy for life. Sobriety was a way to turn those things around. And to be successful with any...
Published on June 24, 2024 09:00