Balanced Life

I hear people preach about getting balance in your life. You know, the whole work-life balance thing. I’m not sure that’s good advice.

It is true that all of us need rest, play, social interaction and nutrition in addition to our work. These are vital elements to maintain our mental health. Yet I have always leaned into my work while adding new projects. I enjoy it. That’s how I’m wired. Some people want a structured 9-5 job along with an element of predictability in their lives. That’s fine, too!

I believe the most neglected part of life is getting enough rest. You must take time to recharge. Deep, restful sleep prepares us to go fight another day.

Play is important, too. Take some time to let loose and have some fun! And don’t feel guilty for it. Solid playtime makes you better.

Find the balance that’s right for you. Don’t copy the templates of others, or what the “experts” tell you. You know what’s best for you…

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Published on June 17, 2024 06:03
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