What Are You Thinking?

You have heard it said that we become what we think about, and it’s true. Our thoughts are powerful, and they control our actions to an extent that is more than we realize. Thus, be diligent with controlling your thoughts.

If you want to regain your health, fill your mind with information about healthy eating and exercise. Start an exercise routine. Focus on your long-term goals, and realize that you are making progress every day. Think about what you are gaining by jettisoning a crappy diet and sedentary lifestyle.

Nowadays it seems most people are thinking about politics. That is wasted energy. Congress will continue wasting trillions of dollars while the time you spend fuming about “the other side” has robbed you of valuable time. Regain control of your time.

Decide what you want from your life. It’s been written to begin with the end in mind, so think about how you want to be remembered. Then put your thoughts into action…