Don’t Be Too Hard on Yourself

A couple weeks ago, I requested to switch from the evening to the overnight shift. The last time I worked an overnight shift was more than four years ago, at the start of the pandemic, after my last flight to London (UK). My biggest challenge is not staying up all night as much as trying to get adequate sleep when I get home. At the moment, I’m averaging about four hours of sleep. Some would say that that’s not enough, but I’m working with it. And as I continue to pursue my goals, there’s an imp...