We all love a good family drama. But let’s be honest—when it’s your own family playing out a dysfunctional script, it’s less The Kardashians and more downright disastrous.
You know the feeling. Holidays with passive-aggressive barbs. Or your every move feels judged by a resident family critic.
These ingrained patterns are what’s called “family roles.” Simply put, it’s where everyone falls into a predictable role.
And understanding them can be the first step to rewriting the script and c...
Published on May 05, 2024 18:48