I Would be Crazy Not to Eat This + Ask Barb

Do you ever feel like you’d be crazy not to eat this? Even when you know you’ll regret it? We’ll talk about that on today’s episode of the Taste for Truth podcast!

This podcast episode will be a bit different than my normal ones. First, you can renew your mind along with me with a renewing exercise from my book, Say Goodbye to Emotional Eating  (“It Would Be Crazy Not to Eat This!”), then I’ll do a series of “Ask Barb” questions that I received from listeners. There a variety of topics covered...