I Needed This Thought Today

The last 24-hours have been the absolute worst of my life. This helped. I thought I’d share …

We are not striving to make pain go away or to become a better person. In fact, we are giving up control altogether and letting concepts and ideals fall apart.

This starts with realizing that whatever occurs is neither the beginning nor the end. It is just the same kind of normal human experience that’s been happening to every day people from the beginning of time. Thoughts, emotions, moods and memorie...