How to Get Back on the Bandwagon and Rebuild Lost Routines

Getting back on the bandwagon—whether it's resuming a diet, exercise regimen, a personal project, or any good habit that has slipped—can be challenging but is ultimately a rewarding pursuit.New beginnings are often disguised as painful endings. Lao Tzu Here’s a story I read in the comments section of an article in the NY Times: David had […]

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