“I need to finish that report by Monday.”
“Ugh, and there’s that pile of laundry.”
“But I really want to play that new board game that just came in the mail.”
Multiple demands and wants, internal or external, can strike at any time.
In such moments, I find that anchoring myself helps me engage with greater reliability, avoid rabbit trails, and get to the things I want.
When I teach the process, I’m often asked:
“How often do you do this?”
The answer is “as often as I I feel like”. That might be ...
Published on May 03, 2024 10:00