Finding Light in the Darkness

~ I am not a healthcare professional, this is a blog post about my personal experiences with managing Bipolar Disorder, Panic Attacks, and Depression~

Two months ago I started the upward climb into a hypomanic episode that lasted about a month. As the laws of physics tell us, what goes up, must come down. I plummeted into the lowest depressive low I have experienced in years, and I have been living there for weeks.

It's been terrifying. It left me hopeless at times, scared that it wasn't going...