Managing Anger: A Misunderstood Emotion

I’ve written quite a bit, recently and in the past, about managing our negative emotions. Learning to do so is a big part of finding peace, growing in emotional intelligence and creating more enriching relationships. Today, I want to help you understand anger, particularly the positive aspects of anger and why it’s an essential emotion for personal growth, self-expression, and societal change.

A Natural Human Emotion

Although a misunderstood and troublesome emotion for lots of people, I want to...