Exercise…what a lovely thought.

I’m one of those strange ducks that likes to exercise. I like the way my body aches afterwards if I work it hard enough. I like the way it makes me feel.

The hard part for me is keeping a schedule. I bought a treadmill a few years ago and for the first year, I was on it faithfully.

Five days a week. Walking, walking with an incline, running, etc.

I gained weight, but it was muscle, so I wasn’t too disappointed. Then someone gave me some bad advise and I stopped exercising.

After a few months, I d...