Simple daily habits that can change your life.

I’m in London this weekend to celebrate the life of our friend, Ileen so I’m resending a list of some of my favorite self-care habits.

Here are the things I do nearly every day to take good care of myself.

Wake up grateful.Drink water – half my body weight in ounces.Leave space in my calendar between appointments.Look for one thing in nature that astonishes me.Find a way to let good enough be good enough.Smile.Start the week by looking at my calendar and changing any engagement that make...
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Published on April 21, 2024 11:20
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