What to do when you’re in financial fight-flight-freeze.

What do you do when life throws you a major money curveball?

What do you actually do? How can you sort through all of your emotions, fear, and shock, so you can see clearly? How do you soothe your body and heart when they’re in money panic mode? What do you actually do, in the middle of any given Tuesday afternoon?

Today, I’d like to tell you the real, from-the-trenches story of a big financial trauma I faced — and exactly how I worked through it, in the middle of the afternoon … in my bat...