Gut Microbiome, Fermented Foods, and the Power of Your Second Brain

The gut microbiome is a microscopic world within our bodies. It’s been shown that these trillions of microorganisms not only affect each other but our overall health, both within our digestive system and outside of it. In this video, learn about the gut microbiome and its connection to human health as Sadhguru engages in a riveting conversation with Dr. Emeran Mayer, Founding Director of the UCLA Brain-Gut Microbiome Center. Loaded with insights about the relationship of the gut microbiome with...