Why Choline Is NOT Associated With Prostate Cancer

Some studies,1 including analyses from NHANES data, have stirred up fears about choline and its alleged link to an increased risk of prostate cancer. This fear causes people to avoid one of the most important nutrients to their health.

As your guide to deciphering the complexities of health and nutrition, I feel it’s imperative to address these concerns and explain why the fear surrounding choline intake, particularly from eggs, is not only misplaced but may also deter you from enjoying one of n...