About Doing Hard Things

It was rather unpleasant

I mean the workout yesterday. Luckily, I had good company. My buddy Leo ran almost the entire session with me minus the tempo blocks. I don't know how he did it, but it felt like we were running together the whole time.

Yesterday's training was really borderline. Marathon training peak weeks. Or “Los Wochos” as I call them. If I had known it was going to be this hard, I probably wouldn't have done it. After the first 5000m, I tried to talk myself into the rest of the sessi...