How to Overcome Fear: 3 No-Fail Strategies to Take Back Control

There’s a primal instinct all humans have—a biological alarm system, if you will—designed to keep us safe from harm. And that’s fear.

The unfortunate part is, that alarm system sometimes gets a little stuck, leaving you paralyzed by anxieties that hold you back from all the goodness that life has to offer.

“So many fears we have are acquired,” highlights Marisa Peer, a world-renowned Rapid Transformational Therapy trainer, in her Uncompromised Life Quest on Mindvalley. But when you learn h...