25 Anger Management Tips to (Immediately!) Control Yourself

According to a poll by NPR, 42% of people say they were angrier in the past year1 https://www.npr.org/sections/health-s... 84% of than before. If you’re tired of managing your anger, learn to reduce and re-channel your emotions for a healthier lifestyle. 

What is Anger Management?

Anger management is a technique devised to help you control anger rather than letting anger control you. With anger manage...