Dropping the Shoulds

Was that experience actually tough? Or did someone make you feel that it was supposed to be tough? For this morning���s walk, staying present with your own experience and not taking on the ���should��� of the world.If you���re a Peloton rider, join me and Darryl Gregory in the Matt Wilpers – Peloton 8am ride on 12/16. It���ll be D���s first time in the NYC studio! And my 450th ride.