From Beneath A Pile of Tissues

Good morning, Gentle writers.

I hope that this blog finds you well and in good health. Over the weekend, I acquired a…virus? And what had planned to be an ambitious weekend, filled with a long-run in preparation for a half-marathon, finishing up my latest Vella, and reworking my two-act play, became the sad potato of me huddled in bed. I don’t get sick often. Certainly not the kind of sick that forcibly dunks me beneath the unconscious depths of two-hour naps. I get frustrated when my body does this. At one point, I even took my laptop to bed, determined that I could let my body rest and my mind could still function.

Brains don’t like fevers. That’s what I’ve learned. And the longer and stronger that fever, the lest coherent I was. My brain got frustrated with me. It quickly became apparent, right before I was knocked in the head by the flu-fairy with a large sleepy stick, that nothing I wrote in that state would be worth a damn. So…I put my life aside and gave myself the permission to sleep.

Sounds silly, huh? Just sleep when you need to sleep, you don’t need “permission”! But when you’re a mom, and a woman, and a go-getter, and a do-er…it’s about the hardest thing in the world to grant yourself. Especially to do it guilt free. I lost space and time and the kids were just fine. The laundry still got done, the world did not fall apart. How little grace we give ourselves to rest, I thought, in between workshops of unconsciousness.

Know the best part? Besides the tripped out dreams (holy revisiting of homework-being-late paranoia)? I realized how much I really fucking love sleep. I realized how little of it I actually get in my day to day. I realized that I average about 4 hours a night. And that’s maaaaaybe not enough. I realized that after a day of sleeping, the twenty minutes of writing I did get at night was a lot easier to do.

So here’s my advice for the week. Don’t discredit sleep as a writer and a creative. You may be a super lark or a tenacious night owl, but if you’re not getting in the repair work that only sleep can do, not only will you likely catch more colds, but your brain won’t be its wrinkliest. And a wrinkly brain is a…is a…where was I going with this? *checks temp…feels sleepy* The point is, rest helps you rebuild, it also lets your brain play and take a few hours off of the stupid demands of reality. Play for a brain, translates to creativity and more writing for us.

I’m going to go blow my nose and take a nap. Take care of yourselves and I’ll *yawn, sniffle* see you next week.

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Published on March 28, 2024 04:00
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