Why Men Today Are Repressed & Depressed — And How To Fix It | Ani Manian | Better Man Podcast Ep. 089

Something devastating happened to you when you turned seven years old.

You figured out your default state of being and thinking and trapped yourself in a “mind matrix.” Inside this “mind matrix,” your ego formed, your defense mechanisms solidified, and you started living the rest of our lives on autopilot.

This happens to everyone, not just you, but the problem is, relying on defense mechanisms you formed when you were a child makes it easy to self-sabotage in adulthood.

The post Why Men Today Are Repressed & Depressed — And How To Fix It | Ani Manian | Better Man Podcast Ep. 089 appeared first on Man Flow Yoga.