Weak Bitch Thoughts: How To Stop Self-Sabotage & Negative Overthinking

Far From BasYc by G.L. Lambert

Hey, G.L. I hope this email finds you well. I am a plus sized woman, have been since my mid-20s. I recently reconnected online with a guy from high school and felt really insecure because I’m not the size that he remembers. Despite this, I pushed forward with the date. We’ve been inseparable since and we are currently in a relationship. The issue is I’m in my own head every damn day. He wants to go out, I would rather stay in. He likes to hang with old classmates, I don’t speak to any of those people for fear of being judged. Last week we had “the talk” where he told me that he feels it isn’t working out and we both need to change things. This destroyed me.

I know I can create positive manifestations in life, but also negative ones based on my feelings. I’ve done a lot of work to be able to have such a loving and handsome boyfriend, but I feel my inner Basica dragging me down, G.L. My anxiety has pushed him away, and we’re basically on a break while I get therapy. My therapists talks in circles, so I need something more practical. You’ve helped my best friend in the past, so maybe you can help me? Any tips to right this ship not just for the sake of my relationship but for the sake of finally living in power and not being hung up on my insecurities and what others think?

Too many of you are smart but fragile, confident in one breath, then weak as fuck the next moment. You can’t control your emotions, you can’t silence your fears, and you never learned to check your anxiety, so here you are, living life one trigger moment away from shattering. You’re a weak bitch. Just another typical girl who will find love and then lose it the moment a man realizes how broken you are… but it doesn’t have to stay that way. There is nothing inside of you that can't be corrected, the problem is do you want to remain weak or are you ready for that next step. I don't mean talk about change, wish for change, read books on change... are you going to actually do the fucking work?

The biggest lie you’ve been told is, “It all works out in the end,” HA! Look at the news; look at your own family tree—no, the fuck it doesn’t! There are people who get what they want out of life and then there are people that die with regret. Pick the fucking pill you want to take and stop going back and forth, unsure of which way is right. Do you want to become that old woman who fumbled her chance to be happy because of her own weak ass thoughts, or do you want to become the kind of woman that didn’t break, didn’t settle, and met her goals in terms of love, career, and life?

Love is supposed to be easy. I’m not talking about getting men to chase you, I’m talking about loving yourself. The moment your mind drifts into thoughts of “I’m not enough,” your world shifts into a mirror that reflects and proves every negative thing you believe. These stressful situations that pop up aren’t coincidences, karma, or bad luck. It’s all YOU. If you want happiness, you have to get out of your own way. If you want to maintain happiness and attract lasting love, you have to STAY out of your own way.

The good news is that no matter if you’re in a relationship like the woman above who wrote to me or someone who’s single, it only takes ONE fucking day to change the direction of your thoughts and set yourself up to attract and manifest the things you feel you aren’t worthy of having. Today, I’m going to break down the weak bitch thoughts, the toxic self-critiques, and the invasive imposter syndrome thoughts that are keeping you stuck, depressed, and sabotaging your wins...

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Thanks for reading Weak Bitch Thoughts: How To Stop Self-Sabotage & Negative Overthinking