Adhyatma: Realizing the Conscious Self Through the Mind

Misconceptions often blur the distinction between Adhyatma and spirituality, but they are fundamentally distinct. Adhyatma entails the journey of realizing our true conscious self via introspection, while spirituality revolves around comprehending the spirit or soul within the body. In this article, we delve into the intricacies of Adhyatma, elucidating its principles and practices in detail.