Understanding Stress: Insights from Modern Psychology and Yogic Philosophy

Examine stress from the perspectives of psychology and Yogic philosophy in this enlightening article. Uncover the flawed notions of "Good Stress" and "Bad Stress," reveal the shortcomings of contemporary psychological approaches to stress, and explore the comprehensive viewpoint presented by Yogic philosophy. Discover how Yogic counseling underscores the significance of managing stress by addressing thought processes and reshaping perceptions, offering essential guidance for effectively navigati...